Maintaining Your Weight in Quarantine

View The Video! I hope everyone is doing well during quarantine 2020, and while a lot has changed in the last few weeks I hope you are remembering to keep our eye on the prize! If you have been working hard to lose weight or maintain your weight, please do not allow the quarantine to…

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New Year’s Resolution

View The Video! Hi guys, Mary back; wishing you a happy New Year! Now of course with New Year’s we always think about resolutions and one of the most popular ones we hear about is weight loss. I have Dr. Spaniolas here; Chief of Bariatrics here at our hospital to talk to us a little…

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Get Healthy with Dance – National Dance Day

View The Video! Long Island Community Hospital Participates in National Dance Day National Dance Day was established in 2010 by American Dance Movement co-founder, Nigel Lythgoe, and Congresswoman Eleanor Holmes Norton, as an annual celebration dedicated to dance. The idea is to encourage Americans of all ages to get healthy through dance. So to all…

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