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Monthly Archives: September 2020

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  3. September

Water vs. Sports Drinks for Physical Activity

He@lth BlogBy Ed BrennanSeptember 21, 2020

View The Video! Hi guys -Mary back. I got a great question as it pertains to hydration and physical activity. What’s the better choice…. water or a sports drink? Well…

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BMI CALCULATOR

     

Your BMI

99

Underweight < 18.5     |      Normal weight 18.5 – 24.9     |     Overweight 25 – 29.9     |     Obesity > 30

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