Water vs. Sports Drinks for Physical Activity
View The Video! Hi guys -Mary back. I got a great question as it pertains to hydration and physical activity. What’s the better choice…. water or a sports drink? Well…
View The Video! Hi guys -Mary back. I got a great question as it pertains to hydration and physical activity. What’s the better choice…. water or a sports drink? Well…
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Underweight < 18.5 | Normal weight 18.5 – 24.9 | Overweight 25 – 29.9 | Obesity > 30
Underweight < 18.5 | Normal weight 18.5 – 24.9 | Overweight 25 – 29.9 | Obesity > 30