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Monthly Archives: February 2020

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  3. February

Dr. Waqas Khan, Interventional Cardiologist – High Blood Pressure Explained

He@lth BlogBy Ed BrennanFebruary 28, 2020

View The Video! First of all, Happy Heart Month! My name is Waqas Khan So today, the first thing I’d like you to know about blood pressure are the definitions. These are based on the 2017 guidelines from American College of Cardiology and the American Heart Association. Normal blood pressure is a systolic number, the…

New Lung Cancer Screening Program Can Be A Lifesaver!

He@lth BlogBy Ed BrennanFebruary 18, 2020

View The Video! Lung cancer kills more patients per year than breast, colon, prostate and pancreas combined.  Lung Cancer also has an extremely poor 5-year survival rate.  This is due mostly to the fact that most lung cancers are diagnosed in the late stages.  Studies have shown that if we can catch lung cancers in…

A Great Tip for Healthy Portioning – Mason Jars!

He@lth BlogBy Ed BrennanFebruary 10, 2020

View The Video! Hi guys, Mary back, I want to talk to you about Mason jar foods- We always tell patients the 2 key things when you’re watching your weight or changing how you’re eating or want a healthy lifestyle is to keep a food diary which we have talked about in the past and…

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BMI CALCULATOR

     

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99

Underweight < 18.5     |      Normal weight 18.5 – 24.9     |     Overweight 25 – 29.9     |     Obesity > 30

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