Mary Zotos, Nutritionist – Healthy Holiday Eating Tips
View The Video! The holidays are coming. Let’s avoid the holiday weight gain! Hi guys, Mary back… as we are approaching the holiday season, let’s do something different this year;…
View The Video! The holidays are coming. Let’s avoid the holiday weight gain! Hi guys, Mary back… as we are approaching the holiday season, let’s do something different this year;…
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Underweight < 18.5 | Normal weight 18.5 – 24.9 | Overweight 25 – 29.9 | Obesity > 30
Underweight < 18.5 | Normal weight 18.5 – 24.9 | Overweight 25 – 29.9 | Obesity > 30