Mary Zotos, Nutritionist – Portion Distortion!
View The Video! Watch Your Portion Sizes! Hi guys, Mary back; let’s talk about our portion sizes increasing over the last 2-3 decades. When we eat larger portion size, we…
View The Video! Watch Your Portion Sizes! Hi guys, Mary back; let’s talk about our portion sizes increasing over the last 2-3 decades. When we eat larger portion size, we…
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Underweight < 18.5 | Normal weight 18.5 – 24.9 | Overweight 25 – 29.9 | Obesity > 30
Underweight < 18.5 | Normal weight 18.5 – 24.9 | Overweight 25 – 29.9 | Obesity > 30